Relaxation and Restorative Massage Services are anatomically precise and are ideal when seeking a massage that is light, medium, or firm in pressure to evoke relaxation, release fascia and tight muscles, and support the central nervous system and lymphatic system. Massage services at The Wild Spirit are not provided by an RMT.

Modality Features:

Touch: Light, medium, firm.

Holistic Wellness: Physical, educational.

*Can be combined with other services for a holistic experience.

Anatomically and energetically precise, CST uses light rhythmic touch on the feet, sacrum, spine, diaphragms, and skull to support the nervous system, vagus nerve regulation, lymphatic system, limbic system (emotional regulation), and the connective tissue surrounding muscles, organs, joints, and ligaments, aka Fascia.

Modality Features:

Touch: Slow, gentle, light

Holistic Wellness: Physical, emotional, energic, educational.

*Can be combined with other services for a holistic experience.

Experience sound healing meditation and vibrational acoustic therapy for deep relaxation, central nervous system support and somatic release. Laying fully clothed on a massage table you will receive a unique soundscape with crystal and metal singing bowls, tuning forks, chimes, gongs, and other sound healing instruments.

Modality Features:

Touch: Light, top of feet

Holistic Wellness: Physical, emotional, energic, educational.

*Can be combined with other services for a holistic experience.

Imagine how it would feel if you gave yourself the gift of time, presence and personal exploration to cultivate an aligned relationship with your body, mind, heart, intuition and future.

Holistic Life Coaching is a powerful wellness modality that uses dialogue, and other wellness practices to support you explore, prepare, plan and take steps towards evoking change and transformation in your personal and or professional life.

Wild Spirit Holistic Life Coaching Includes:

Dialogue-based coaching sessions, combined with targeted wellness modalities to support your wellness journey and goals.

A comprehensive holistic wellness assessment

Personalized wellness and mindfulness practices for home use

Helpful tools and resources for navigating your unique journey of change and transformation. 

Examples of wellness modalities available: Sound healing, relaxation massage, reflexology, craniosacral therapy

A self-guided session that leverages the technology of an FDA-approved medical-grade far infrared light therapy mat to support pain relief from arthritis, muscle and joint pain, a healthy immune system, and increased circulation.

During this relaxing thermal heat experience you choose your heat setting for ultimate comfort. Hotter doesn't mean better! No matter the heat setting you will experience negative ions (the good kind of ions, like the ones you receive at the beach or in the forest) and far infrared light rays of 6-12 microns. This light spectrum benefits the papillary and reticular dermis (skin), connective tissue (fascia), muscle tissue, and nervous tissue, joints, ligaments, and lymphatic cells.

Modality Features:

Self-Guided: Session experienced without a wellness practitioner.

Holistic Wellness: Physical and energic.

*Can be combined with other services for a holistic experience.

Jessica Valentine offers training, retreat facilitation and wellness events/experiences to support people in their personal and professional exploration of the mind, body, intuition and spirit connection. Education, training and wellness experiences are available for individuals and groups:

1. Stardust: Wellness & Ritual Circle for Women.

2. La Soma: Sound Healing & Vocal Training, Wellness & Ritual Circle for Women.

3. 1-1 Training, Group or Retreat Facilitation: Sound Healing, Sound Journey, Vocal Coaching, Wellness & Ritual for Self Care.

4. Sound Journeys: A transformative type of sound experience that blends hypnotic language with musical composition, designed to invoke a transcendent experience for deepening inner exploration and shifting emotion, thought patterns, and perspective.

Available for Women's Circles, Grief Circles, Retreats, Celebrations of Life and other special occasions.